Running Tough

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Imagine training with the best distance runners and running coaches of our time, learning their favorite and most effective workouts, and discovering their hard

Running Tough

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Tony discusses his good and bad times with the Cowboys, their rapid decline, and the reason for his move to the Denver Broncos.

Running Hard

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For one brilliant season in 1983 the sport of fell running was dominated by the two huge talents of John Wild and Kenny Stuart. Wild was an incomer to the sport

Living Well, Running Hard

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In 1983, John Ball was almost at a midpoint in his lifea time to assess the first half before he carried on with the second. It was then that he had to deal wit

Get Off Your Ass and Run!

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"First published in the United Kingdom in 2012 as Run Fat Bitch Run by Sphere, an imprint of Little, Brown Book Group."