Promoting Mindfulness and Well-Being with Indian Psychology

Released on by Sathiyaseelan, Anuradha
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  • Promoting Mindfulness and Well-Being with Indian Psychology Book Detail

  • Author : Sathiyaseelan, Anuradha
  • Release Date : 2024-02-14
  • Publisher : IGI Global
  • Genre : Psychology
  • Pages : 367
  • ISBN 13 :
  • File Size : 18,18 MB
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Promoting Mindfulness and Well-Being with Indian Psychology by Sathiyaseelan, Anuradha PDF Summary

Book Description: The need for comprehensive insights into mindfulness and well-being within the context of Indian psychology is a pressing issue. The immense stressors of modern life and the ever-expanding demands on academic scholars underscore the urgency of addressing mental and holistic health. Despite the ancient roots of mindfulness practices in Indian psychology, there remains a gap in understanding their contemporary applications and integration into diverse academic disciplines. Promoting Mindfulness and Well-Being with Indian Psychology is a groundbreaking book that offers a timely and much-needed solution to the challenges faced by academic scholars. Edited by leading experts in the field, each chapter serves as a beacon, illuminating the path to mindfulness and well-being within a scholarly context. From theoretical foundations to practical applications, the book provides a roadmap for scholars to enhance their academic pursuits but prioritize their mental, emotional, and physical health. This book is not just a resource; it is a transformative tool that empowers scholars to navigate the complexities of academia with mindfulness, fostering a culture of well-being that extends beyond research papers and lecture halls. For those seeking a holistic approach to academic success and personal fulfillment, this book is the compass that points the way.

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