Seasonally Fit

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  • Seasonally Fit Book Detail

  • Author : Brian L. Syme
  • Release Date : 2007-12-01
  • Publisher :
  • Genre : Health & Fitness
  • Pages : 428
  • ISBN 13 : 9780979231605
  • File Size : 80,80 MB

Seasonally Fit by Brian L. Syme PDF Summary

Book Description: "Seasonally Fit" is a distillation of the best well-known and emerging science available today. Syme explores nature's driving forces; examines sleep, diet, and exercise; and dispels common myths.

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