Self Care Journal for Women Bulk

Released on by Premium Self-Care Book
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  • Self Care Journal for Women Bulk Book Detail

  • Author : Premium Self-Care Book
  • Release Date : 2021-05-26
  • Publisher :
  • Genre :
  • Pages : 160
  • ISBN 13 :
  • File Size : 44,44 MB
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Self Care Journal for Women Bulk by Premium Self-Care Book PDF Summary

Book Description: Are you that woman who strives to get it all done Unlock the life-changing power of self-care with this book for women This activity book will help you develop the tools to manage your self-care. These tools include: Planner pages with enough space for the essentials self-care section Self-care assessments mood tracker Challenging negative thoughts Gratitude journals notes Over 150 pages of guided activities to put YOU at the center of your world for once. activities aimed at developing emotional self-care practices for your daily life. , that's why you'll see activities repeated throughout in addition to assessments to allow you to track your progress over time. Buy your copy of the 'self-care journal for women bulk' now and take your self-care to the next level!!!

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This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal