Self-Regulation in Health Behavior

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  • Self-Regulation in Health Behavior Book Detail

  • Author : Denise de Ridder
  • Release Date : 2006-06-14
  • Publisher : John Wiley & Sons
  • Genre : Psychology
  • Pages : 264
  • ISBN 13 : 0470024097
  • File Size : 85,85 MB

Self-Regulation in Health Behavior by Denise de Ridder PDF Summary

Book Description: This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections – Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.

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