Bonnice leads readers through a fascinating discussion about using a new viewof physical forms to bring about the authentic, genuine self that cells holdsin the
Whatever your body type and shape, learn how you can sculpt the sexiest curves and streamline your shape with the targeted training tips within this ultimate gu
Teaches how to customize workouts according to body type, achieving more success in losing weight and building muscle.
One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training nee
How would you feel if in 12 weeks you could have the body of your dreams? What would you do to get in the best shape of your life? In this brand new guide, you'
