Simply Effective Cognitive Behaviour Therapy

Released on by Michael J. Scott
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  • Simply Effective Cognitive Behaviour Therapy Book Detail

  • Author : Michael J. Scott
  • Release Date : 2009-03-05
  • Publisher : Routledge
  • Genre : Psychology
  • Pages : 205
  • ISBN 13 : 1134035748
  • File Size : 23,23 MB
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Simply Effective Cognitive Behaviour Therapy by Michael J. Scott PDF Summary

Book Description: Research shows that cognitive behaviour therapy is an effective treatment for common mental health disorders of mild to moderate severity. This book is suitable for therapists using CBT with a range of disorders including: depression panic disorder and agoraphobia, post-traumatic stress disorder, and generalised anxiety disorder.

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Cognitive Behavioural Therapy Made Simple

Cognitive Behavioural Therapy Made Simple

File Size : 72,72 MB
Total View : 2132 Views
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TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychother