Six Super Skills for Executive Functioning

Released on by Lara Honos-Webb
preview-18

  • Six Super Skills for Executive Functioning Book Detail

  • Author : Lara Honos-Webb
  • Release Date : 2020-10-01
  • Publisher : New Harbinger Publications
  • Genre : Young Adult Nonfiction
  • Pages : 180
  • ISBN 13 : 168403535X
  • File Size : 25,25 MB
DOWNLOAD BOOK

Six Super Skills for Executive Functioning by Lara Honos-Webb PDF Summary

Book Description: 6 SUPER SKILLS to help teens stay focused and reach their goals! Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel “scattered” or unorganized? You’re not alone. All teens need a little extra help staying focused—in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track. In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful “super skills” to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include: Focusing on the positive Goal setting Chunking: breaking big goals down into small manageable chunks Motivational enhancement Emotional regulation: dealing with “big” feelings Managing attention Once you learn and practice these skills, you’ll feel empowered to conquer any task—no matter how big. So, why not start learning them today?

Disclaimer: www.yourbookbest.com does not own Six Super Skills for Executive Functioning books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Six Super Skills for Executive Functioning

Six Super Skills for Executive Functioning

File Size : 5,5 MB
Total View : 5112 Views
DOWNLOAD

6 SUPER SKILLS to help teens stay focused and reach their goals! Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlin

Smart but Scattered

Smart but Scattered

File Size : 18,18 MB
Total View : 2083 Views
DOWNLOAD

There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or

The ADHD Workbook for Teen Girls

The ADHD Workbook for Teen Girls

File Size : 67,67 MB
Total View : 492 Views
DOWNLOAD

Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook—just for you. If you’re a teen girl with

Handbook of Executive Functioning

Handbook of Executive Functioning

File Size : 90,90 MB
Total View : 1147 Views
DOWNLOAD

Planning. Attention. Memory. Self-regulation. These and other core cognitive and behavioral operations of daily life comprise what we know as executive function