Why We Sleep

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  • Why We Sleep Book Detail

  • Author : Matthew Walker
  • Release Date : 2017-10-03
  • Publisher : Simon and Schuster
  • Genre : Health & Fitness
  • Pages : 368
  • ISBN 13 : 1501144316
  • File Size : 74,74 MB

Why We Sleep by Matthew Walker PDF Summary

Book Description: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

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