The Sonoma Diet

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  • The Sonoma Diet Book Detail

  • Author : Connie Guttersen
  • Release Date : 2005
  • Publisher : Meredith Books
  • Genre : Cooking
  • Pages : 338
  • ISBN 13 : 9780696228315
  • File Size : 14,14 MB

The Sonoma Diet by Connie Guttersen PDF Summary

Book Description: Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal plans, flavorful recipes, and nutritional guidelines.

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