Soulfulness

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  • Soulfulness Book Detail

  • Author : Brian Draper
  • Release Date : 2016-05-19
  • Publisher : Hodder & Stoughton
  • Genre : Psychology
  • Pages : 263
  • ISBN 13 : 1473630762
  • File Size : 10,10 MB

Soulfulness by Brian Draper PDF Summary

Book Description: 'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver James The beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

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