Spartan Fit!

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From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to

Spartan Up!

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An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.

The Spartan Regime

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“[A] monumental history . . . explaining . . . how Sparta’s early strategic role in the Greek world was inseparable from the uniqueness of its origins and v

Spartan Warrior Workout

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The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.

Spartan Warrior Circuit Training

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The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and