What does it take, both physically and mentally, to join the world's most respected—and feared—military units? Lewis looks at the origins, training, tactics
A collection of essays analyzing the results of several experimental projects in electronic publishing, all funded at least in part by the Mellon Foundation.
Outlines workouts and exercises drawn from programs used by United States military special operations teams and aimed at promoting total body fitness.
This handbook reveals the techniques and tactics that make the U.S. Army Special Forces some of the most elite and highly skilled soldiers in the world. Trained
Just like professional athletes, elite soldiers receive special training to acquire amazing speed, agility, strength, balance, endurance, flexibility, reactions
