Prescription for Happiness

preview-18
  • Prescription for Happiness Book Detail

  • Author : Robin Berzin
  • Release Date : 2023-03-14
  • Publisher : Simon and Schuster
  • Genre : Health & Fitness
  • Pages : 304
  • ISBN 13 : 1982176814
  • File Size : 62,62 MB

Prescription for Happiness by Robin Berzin PDF Summary

Book Description: A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based on a paradigm-shifting idea: You have to change your body to change your mind and mood. Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our physical health influences our energy level, mood, focus, and emotional wellbeing. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions. Leveraging Parsley’s unique patient data and successful proprietary protocols, Perscription for Happiness is the ultimate gateway to creating your new baseline for peak physical and mental health.

Disclaimer: www.yourbookbest.com does not own Prescription for Happiness books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Prescription for Happiness

Prescription for Happiness

File Size : 43,43 MB
Total View : 8434 Views
DOWNLOAD

A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way y

A State of Change

A State of Change

File Size : 9,9 MB
Total View : 1028 Views
DOWNLOAD

Its hard to imagine Californias landscape before European explorers arrived and recorded what they saw. Laura Cunninghams research goes well beyond that and her

Change of State

Change of State

File Size : 38,38 MB
Total View : 5291 Views
DOWNLOAD

How control over information creation, processing, flows, and use has become the most effective form of power: theoretical foundations and empirical examples of

State of Change

State of Change

File Size : 94,94 MB
Total View : 8625 Views
DOWNLOAD

Colorado has recently been at the center of major shifts in American politics. Indeed, over the last several decades the political landscape has altered dramati