Staying Well with the Gentle Art of Verbal Self-defense

Released on by Suzette Haden Elgin
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  • Staying Well with the Gentle Art of Verbal Self-defense Book Detail

  • Author : Suzette Haden Elgin
  • Release Date : 1990
  • Publisher : Business & Professional Division
  • Genre : Health & Fitness
  • Pages : 296
  • ISBN 13 :
  • File Size : 87,87 MB
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Staying Well with the Gentle Art of Verbal Self-defense by Suzette Haden Elgin PDF Summary

Book Description: In this book, the author shows you how her revolutionary system of language behavior can guide you to better health and help you overcome stress-building hostility and develop strong social support networks; defuse tension, minimize conflict, and increase peace of mind; replace harmful negative thinking with healthful positive thinking; perceive yourself as someone in control rather than as a victim. In addition, you'll discover several simple techniques to help you feel in control over painful symptoms. You'll also see why your body's natural painkillers are more effective than any pain pill could be.

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The Gentle Art of Verbal Self-defense

The Gentle Art of Verbal Self-defense

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Most of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond t