Quitting Is Never the Only Option

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There are times when quitting is the right thing to do, but there are a number of excellent alternatives - to be chosen at the right time! In Quitting Is Never

Effective Sports Conditioning Programs

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Going Long

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Internationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensiv

Mr. Asia: The Last Man Standing

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Do not think for one instant that a life of crime is glamorous and exciting. It is not. It is a life of degradation, dishonesty, misery, violence, and loss of l

Strength Training for Baseball

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Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position--pitchers, catchers, middl