Get Off the Couch

preview-18
  • Get Off the Couch Book Detail

  • Author : Steve Reynolds
  • Release Date : 2012-12-07
  • Publisher : Revell
  • Genre : Religion
  • Pages : 234
  • ISBN 13 : 1441225625
  • File Size : 94,94 MB

Get Off the Couch by Steve Reynolds PDF Summary

Book Description: Men! It's time to get up, get moving, and get healthy for a better future. According to the Center for Disease Control, there are over 150 million men in the U.S., and one third of them are obese, leading a large percentage of them to struggle with chronic lower respiratory diseases, diabetes, and heart disease. Steve Reynolds, the "Anti-Fat Pastor," writes from the perspective of a pastor/coach who has sat where you are likely sitting: on the couch living a sedentary life. "My wake-up call came when my health started to deteriorate to the point where I was slowly killing myself," he writes. He went to the Bible and learned how to have a Bod4God lifestyle, and the result was losing an incredible 120 pounds! In Get Off the Couch, Steve Reynolds outlines an in-your-face call to A.C.T.I.O.N. with simple and practical solutions designed to get you off the couch and back into the game of truly living life: Aware: of the risks of continuing unhealthy lifestyle and of the "playbook"--what the Bible says about health Commit: to getting off the couch and into the "game of life" Transform: the way you think and live to leave a powerful legacy Incorporate: simple basics of eating healthier and exercising Organize: how to put this all together so that it remains doable for a lifetime and how to develop a team for success Navigate: developing a game plan for health that works and making your "dash" count

Disclaimer: www.yourbookbest.com does not own Get Off the Couch books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Bod 4 God

Bod 4 God

File Size : 46,46 MB
Total View : 8797 Views
DOWNLOAD

The media labeled Steve Reynolds ?The Anti-Fat Pastor after he lost more than 100 pounds and launched a stunningly successful weight-loss program in his church

Beyond the Z

Beyond the Z

File Size : 18,18 MB
Total View : 9953 Views
DOWNLOAD

Beyond the Z features finessed and off-beat false shuffles.

Bod4God

Bod4God

File Size : 74,74 MB
Total View : 6552 Views
DOWNLOAD

Simple Changes Lead to Health Inside and Out The media labeled Steve Reynolds "The Anti-Fat Pastor" after he lost more than 100 pounds and launched a stunningly

Get Off the Couch

Get Off the Couch

File Size : 36,36 MB
Total View : 1386 Views
DOWNLOAD

Men! It's time to get up, get moving, and get healthy for a better future. According to the Center for Disease Control, there are over 150 million men in the U.

High and Dry

High and Dry

File Size : 34,34 MB
Total View : 6031 Views
DOWNLOAD

High and Dry tells the story of a river in an arid region and the long history of litigation between Texas and New Mexico as they battle over water rights.