Strength Training for Football

Released on by Jerry Palmieri
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  • Strength Training for Football Book Detail

  • Author : Jerry Palmieri
  • Release Date : 2019
  • Publisher : Human Kinetics Publishers
  • Genre : Football
  • Pages : 337
  • ISBN 13 : 1492571423
  • File Size : 20,20 MB
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Strength Training for Football by Jerry Palmieri PDF Summary

Book Description: Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.

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