Stress Less, Weigh Less

Released on by Holly Mosier
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  • Stress Less, Weigh Less Book Detail

  • Author : Holly Mosier
  • Release Date : 2011-06
  • Publisher : Greenleaf Book Group
  • Genre : Health & Fitness
  • Pages : 254
  • ISBN 13 : 1608321754
  • File Size : 9,9 MB
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Stress Less, Weigh Less by Holly Mosier PDF Summary

Book Description: Mosier shows us we do not need to make loss difficult: we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress, the main culprit in yo-yo dieting, belly fat, and midlife weight gain.

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Stress Less, Weigh Less

Stress Less, Weigh Less

File Size : 56,56 MB
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Mosier shows us we do not need to make loss difficult: we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducin

De-Stress, Weigh Less

De-Stress, Weigh Less

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It's an endless cycle of frustrations and failure. You try diet after diet, but you just can't drop the weight, or keep it off. No wonder you're stressed! Well,

Stress Less, Weigh Less

Stress Less, Weigh Less

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Total View : 9755 Views
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''As in the mind, so is in the body. Stress Less, Weigh Less shows us how to perfectly balance the mind with the body. Holly brings back the pleasure to eating,