Summary of Matt Abrahams's Think Faster Talk Smarter

Released on by Milkyway Media
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  • Summary of Matt Abrahams's Think Faster Talk Smarter Book Detail

  • Author : Milkyway Media
  • Release Date : 2024-01-16
  • Publisher : Milkyway Media
  • Genre : Language Arts & Disciplines
  • Pages : 29
  • ISBN 13 :
  • File Size : 13,13 MB
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Summary of Matt Abrahams's Think Faster Talk Smarter by Milkyway Media PDF Summary

Book Description: Get the Summary of Matt Abrahams's Think Faster Talk Smarter in 20 minutes. Please note: This is a summary & not the original book. "Think Faster Talk Smarter" by Matt Abrahams provides a comprehensive guide to managing speaking anxiety and enhancing spontaneous communication skills. Abrahams introduces techniques for immediate anxiety relief, such as mindfulness and reframing anxiety as excitement, and categorizes speaking anxiety symptoms into affective, behavioral/physiological, and cognitive types. He suggests deep breathing, physical actions, and cognitive strategies to alleviate these symptoms...

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