Tapping In

Released on by Laurel Parnell, Ph.D.
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  • Tapping In Book Detail

  • Author : Laurel Parnell, Ph.D.
  • Release Date : 2008-01-01
  • Publisher : Sounds True
  • Genre : Body, Mind & Spirit
  • Pages : 157
  • ISBN 13 : 1591798787
  • File Size : 58,58 MB
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Tapping In by Laurel Parnell, Ph.D. PDF Summary

Book Description: Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"—your neurological foundation for internal resilience and stability.

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