The 90-Second Fitness Solution

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  • The 90-Second Fitness Solution Book Detail

  • Author : Pete Cerqua
  • Release Date : 2009-12-22
  • Publisher : Simon and Schuster
  • Genre : Family & Relationships
  • Pages : 258
  • ISBN 13 : 1416566511
  • File Size : 11,11 MB

The 90-Second Fitness Solution by Pete Cerqua PDF Summary

Book Description: Outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by a simple eating plan, supplement prescriptions, and recipes.

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