The AfterGrief

Released on by Hope Edelman
preview-18

  • The AfterGrief Book Detail

  • Author : Hope Edelman
  • Release Date : 2020
  • Publisher : Ballantine Books
  • Genre : Family & Relationships
  • Pages : 321
  • ISBN 13 : 039917978X
  • File Size : 31,31 MB
DOWNLOAD BOOK

The AfterGrief by Hope Edelman PDF Summary

Book Description: A validating new approach to the long-term grieving process that explains why we feel "stuck," why that's normal, and how shifting our perception of grief can help us grow--from the New York Times bestselling author of Motherless Daughters "This is perhaps one of the most important books about grief ever written. It finally dispels the myth that we are all supposed to get over the death of a loved one."--Claire Bidwell Smith, author of Anxiety: The Missing Stage of Grief Aren't you over it yet? Anyone who has experienced a major loss in their past knows this question. We've spent years fielding versions of it, both explicit and implied, from family, colleagues, acquaintances, and friends. We recognize the subtle cues--the slight eyebrow lift, the soft, startled "Oh! That long ago?"--from those who wonder how an event so far in the past can still occupy so much precious mental and emotional real estate. Because of the common but false assumption that grief should be time-limited, too many of us believe we're grieving "wrong" when sadness suddenly resurges sometimes months or even years after a loss. The AfterGrief explains that the death of a loved one isn't something most of us get over, get past, put down, or move beyond. Grief is not an emotion to pass through on the way to "feeling better." Instead, grief is in constant motion; it is tidal, easily and often reactivated by memories and sensory events, and is re-triggered as we experience life transitions, anniversaries, and other losses. Whether we want it to or not, grief gets folded into our developing identities, where it informs our thoughts, hopes, expectations, behaviors, and fears, and we inevitably carry it forward into everything that follows. Drawing on her own encounters with the ripple effects of early loss, as well as on interviews with dozens of researchers, therapists, and regular people who've been bereaved, New York Times bestselling author Hope Edelman offers profound advice for reassessing loss and adjusting the stories we tell ourselves about its impact on our identities. With guidance for reframing a story of loss, finding equilibrium within it, and even experiencing renewed growth and purpose in its wake, she demonstrates that though grief is a lifelong process, it doesn't have to be a lifelong struggle.

Disclaimer: www.yourbookbest.com does not own The AfterGrief books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

The AfterGrief

The AfterGrief

File Size : 35,35 MB
Total View : 5930 Views
DOWNLOAD

A validating new approach to the long-term grieving process that explains why we feel "stuck," why that's normal, and how shifting our perception of grief can h

The AfterGrief

The AfterGrief

File Size : 87,87 MB
Total View : 2937 Views
DOWNLOAD

The inspiring and powerful book about navigating loss from acclaimed grief coach and New York Times bestselling author Hope Edelman, featuring an exclusive new

The AfterGrief

The AfterGrief

File Size : 25,25 MB
Total View : 9771 Views
DOWNLOAD

A validating new approach to the long-term grieving process that explains why we feel “stuck,” why that’s normal, and how shifting our perception of grief

Grief Is a Journey

Grief Is a Journey

File Size : 18,18 MB
Total View : 3175 Views
DOWNLOAD

In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died),

Tear Soup

Tear Soup

File Size : 14,14 MB
Total View : 1786 Views
DOWNLOAD

In this modern-day fable, a woman who has suffered a terrible loss cooks up a special batch of "tear soup," blending the unique ingredients of her life into the