The Art of Body Acceptance

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Make Bad Art. Make Messy Art. Make Art that Heals You, Grounds You and Inspires You to Have More Compassion for Your Body and Yourself. You are inherently creat

The Art of Body Acceptance

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Licensed art therapist and creator of the popular Instagram account The Body Image Therapist Ashlee Bennett uses mindful art therapy to help you improve your bo

Living with Your Body and Other Things You Hate

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Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to impr

Reflections of Body Image in Art Therapy

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Recognising that problems with body image are often the lead cause of eating disorders, therapists are increasingly looking for innovative and effective ways to

Handbook of Positive Body Image and Embodiment

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For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eating disorders