The Art of Just Sitting

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The practice of ''just sitting'' is central to all Zen practice; it is the simplest yet most subtle form of meditation. This comprehensive and unparalleled volu

The Art of Just Sitting

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Shikantaza--or "just sitting"--is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings to

Sitting with Koans

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The Zen tradition has just two main meditative practices: shikantaza, or "just sitting"; and introspection guided by the powerful Zen teaching stories called ko

The Art of Stillness

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"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to

The Artist's Way

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"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for examp