The Art of Showing Up: How to Be There for Yourself and Your People

Released on by Rachel Wilkerson Miller
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  • The Art of Showing Up: How to Be There for Yourself and Your People Book Detail

  • Author : Rachel Wilkerson Miller
  • Release Date : 2020-05-12
  • Publisher : The Experiment, LLC
  • Genre : Family & Relationships
  • Pages : 258
  • ISBN 13 : 1615196625
  • File Size : 32,32 MB
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The Art of Showing Up: How to Be There for Yourself and Your People by Rachel Wilkerson Miller PDF Summary

Book Description: A modern roadmap to true connection—first by showing up for yourself and then for others If you’re having trouble connecting with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships—and, crucially, she reminds us that “you can’t show up for others if you aren’t showing up for yourself first.” Learn to fearlessly . . . define your needs, reclaim your time, and commit to self-care ask for backup when times are tough—and take action when others are in crisis meet and care for new friends, and gently end toxic friendships help your people feel more seen (and more OK) overall!

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