The Bodybuilder's Nutrition Book

Released on by Franco Columbo
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  • The Bodybuilder's Nutrition Book Book Detail

  • Author : Franco Columbo
  • Release Date : 1985-09-22
  • Publisher : McGraw-Hill Education
  • Genre : Sports & Recreation
  • Pages : 180
  • ISBN 13 : 9780809254576
  • File Size : 42,42 MB
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The Bodybuilder's Nutrition Book by Franco Columbo PDF Summary

Book Description: Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.

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