The Book of Stress Survival

Released on by Alix Kirsta
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  • The Book of Stress Survival Book Detail

  • Author : Alix Kirsta
  • Release Date : 1986
  • Publisher : Simon & Schuster
  • Genre : Self-Help
  • Pages : 200
  • ISBN 13 :
  • File Size : 44,44 MB
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The Book of Stress Survival by Alix Kirsta PDF Summary

Book Description: An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.

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