Train Your Brain

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  • Train Your Brain Book Detail

  • Author : Ryuta Kawashima
  • Release Date : 2008
  • Publisher : Penguin Books
  • Genre : Intellect
  • Pages : 187
  • ISBN 13 : 9780141034881
  • File Size : 14,14 MB

Train Your Brain by Ryuta Kawashima PDF Summary

Book Description: Dr Kawashima's brain training will change your life... Like the body, the brain needs exercise. And Dr Ryuta Kawashima, world-renowned professor of neuroscience at Tohoku University and the expert behind the bestselling computer game Dr Kawashima's Brain Training, has dedicated his life to researching exactly how we can make our brains work better. Here are the results - in a highly rewarding programme of carefully chosen, yet deceptively simple activities. Each day you fill in a worksheet of exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brain power and creativity. Join the Dr Kawashima revolution today.

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"An important book... a proven and practical guide." —Steven H. Ferris, PhD, director, Alzheimer's Disease Center, NYU Regain, Retrain, and Maintain Your Brai