The Complete Book of Chinese Health and Healing

Released on by Daniel Reid
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  • The Complete Book of Chinese Health and Healing Book Detail

  • Author : Daniel Reid
  • Release Date : 1994-12-05
  • Publisher : Shambhala Publications
  • Genre : Body, Mind & Spirit
  • Pages : 489
  • ISBN 13 : 083482373X
  • File Size : 45,45 MB
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The Complete Book of Chinese Health and Healing by Daniel Reid PDF Summary

Book Description: Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

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