The Complete Guide to Navy Seal Fitness

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  • The Complete Guide to Navy Seal Fitness Book Detail

  • Author : Stewart Smith
  • Release Date : 2004
  • Publisher :
  • Genre : Health & Fitness
  • Pages : 177
  • ISBN 13 : 9781578261710
  • File Size : 52,52 MB

The Complete Guide to Navy Seal Fitness by Stewart Smith PDF Summary

Book Description: Presents a variety of exercises and techniques used by the elite Navy SEALs.

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Add weights to your NAVY SEAL Training prep! The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and