The Complete Guide to Personal Training: 2nd Edition

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  • The Complete Guide to Personal Training: 2nd Edition Book Detail

  • Author : Morc Coulson
  • Release Date : 2018-09-06
  • Publisher : Bloomsbury Publishing
  • Genre : Sports & Recreation
  • Pages : 525
  • ISBN 13 : 1472953606
  • File Size : 22,22 MB

The Complete Guide to Personal Training: 2nd Edition by Morc Coulson PDF Summary

Book Description: A revised and updated second edition of the popular Complete Guide to Personal Training. Expertly written and suitable for anyone working as, or training to be a Personal Trainer. This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd. It includes: - The foundations of personal training - Planning and delivering exercise programmes - Training methods and exercise techniques - Nutrition - Health and safety - Setting up - marketing and growing a successful business. The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals.

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