The Complete Idiot's Guide to Juice Fasting

Released on by Bo Rinaldi
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  • The Complete Idiot's Guide to Juice Fasting Book Detail

  • Author : Bo Rinaldi
  • Release Date : 2012-11-06
  • Publisher : Penguin
  • Genre : Health & Fitness
  • Pages : 186
  • ISBN 13 : 1615642773
  • File Size : 13,13 MB
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The Complete Idiot's Guide to Juice Fasting by Bo Rinaldi PDF Summary

Book Description: Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast — so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.

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The Complete Idiot's Guide to Juice Fasting

The Complete Idiot's Guide to Juice Fasting

File Size : 98,98 MB
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Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increase

The Complete Idiot's Guide to Juicing

The Complete Idiot's Guide to Juicing

File Size : 98,98 MB
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Get the fruit your body needs--in a glass. This creative collection from an award-winning author includes tasty juicing recipes that can be made using a juicer

The Complete Idiot's Guide to Fasting

The Complete Idiot's Guide to Fasting

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Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando

A Foodie’S Guide to Juice Fasting

A Foodie’S Guide to Juice Fasting

File Size : 17,17 MB
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If a juice-based diet is so healthy, why dont more people do it? They may think they cannot go without food-or theyre afraid to even try. You can overcome that