The Courtin Concept

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  • The Courtin Concept Book Detail

  • Author : Olivier Courtin-Clarins
  • Release Date : 2012-09-01
  • Publisher : Addicus Books
  • Genre : Health & Fitness
  • Pages : 153
  • ISBN 13 : 1938803361
  • File Size : 87,87 MB

The Courtin Concept by Olivier Courtin-Clarins PDF Summary

Book Description: Combining the principles of both nature and nurture, this illuminating guide demonstrates how women of any age can achieve radiant-looking skin by focusing on the basics. Acting as a "personal trainer" for the skin, world-renowned skin-care expert Dr. Courtin-Clarins reveals the six secrets behind good skin health—including safe sun exposure, the importance of regular physical exercise and balanced nutrition, and enemies such as pollution and stress. Additional skin-care topics, such as the benefits of botanical extracts and the value of quality cosmetics and individualized skin-care regimens, are also discussed.

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