The De-Stress Effect

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Free yourself from the emotional and physical effects of stress by reconnecting to your body and discovering what it really needs. The De-Stress Effect is a new

The Stress Effect

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Reveals the powerful and undermining effects of stress on good decision making-and what leaders can do about it The ability to make sound and timely decisions i

Distress to De-Stress

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“I KNOW YOU HAVE STRESS.” How do I know? Simple. Because, you are alive. Also, you have picked up this book. Wars, famine and plague were the prime causes o

Massage Therapy Research

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Written by the Director of the world-renowned Touch Research Institutes, this book examines the practical applications of important massage therapy research fin

Magnesium in the Central Nervous System

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The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and func