The Depression and Bipolar Workbook

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  • The Depression and Bipolar Workbook Book Detail

  • Author : Chris Aiken
  • Release Date : 2020-02
  • Publisher : PESI Publishing & Media
  • Genre : Bipolar disorder
  • Pages : 0
  • ISBN 13 : 9781683732358
  • File Size : 16,16 MB

The Depression and Bipolar Workbook by Chris Aiken PDF Summary

Book Description: Written for therapists and clients alike, learn how to recognize unique symptoms of depression and bipolar and match them with the latest advances in CBT, light and dark therapy, diet and sleep techniques, and strategies to fix out-of-sync biological clocks.

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