THE DETERMINATION OF TOTAL ENERGY EXPENDITURE DURING AND FOLLOWING REPEATED HIGH-INTENSITY INTERMITTENT SPRINT WORK

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The literature addressing the glycolytic contribution to overall energy expenditure has primary been utilized during resistance training and cycling. There is a

Science and Application of High-Intensity Interval Training

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The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its

Exercise and Cognitive Function

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This textbook focuses on the relationship between physical exercise and cognition, a very timely and important topic with major theoretical and practical implic

Aerobics Program For Total Well-Being

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From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million cop

Advances in Rowing Physiology

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