The Everything Glycemic Index Cookbook

Released on by LeeAnn Weintraub Smith
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  • The Everything Glycemic Index Cookbook Book Detail

  • Author : LeeAnn Weintraub Smith
  • Release Date : 2010-10-18
  • Publisher : Simon and Schuster
  • Genre : Cooking
  • Pages : 251
  • ISBN 13 : 1440505853
  • File Size : 79,79 MB
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The Everything Glycemic Index Cookbook by LeeAnn Weintraub Smith PDF Summary

Book Description: Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including: Tomato and Feta Frittata Asian Sesame Lettuce Wraps Barley Risotto with Mushroom and Thyme Ginger Beef and Napa Cabbage Braised Chicken with White Beans and Kale Dark Chocolate–Dipped Macaroons With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!

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The Everything Glycemic Index Cookbook

The Everything Glycemic Index Cookbook

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Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With

The Everything Glycemic Index Cookbook

The Everything Glycemic Index Cookbook

File Size : 28,28 MB
Total View : 7887 Views
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Packed with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels. The glycemic

The Everything Low-Glycemic Cookbook

The Everything Low-Glycemic Cookbook

File Size : 53,53 MB
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An easy-to-follow plan for healthy weight loss! If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay h

High Protein, Low GI, Bold Flavor

High Protein, Low GI, Bold Flavor

File Size : 16,16 MB
Total View : 6937 Views
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A collection of recipes caters to both high-protein and low-glycemic-index dieters, covering all three meals as well as dessert, and highlights the use of minim