The FastDiet Cookbook

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"The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changi

The 5:2 Fast Diet for Beginners

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Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated w

Intermittent Fasting Cookbook

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The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.

The Fast Diet Recipe Book

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'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints." - Allison Pearson 'I think I might j

Fat Fast Cookbook

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ON SALE NOW FOR A LIMITED TIME THROUGH December 31, 2020! Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, eve