The Four Immeasurables PDF book is popular Family & Relationships book written by B. Alan Wallace. The book was released by Snow Lion Publications, Incorporated on 2004 with total hardcover pages 204. Fast download link is given in this page, you could read The Four Immeasurables by B. Alan Wallace in PDF, epub and kindle directly from your devices.
This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.
Boundless Heart presents a unique interweaving of teachings on the Four Immeasurables and instruction on quiescence, or shamatha, meditation practices.
An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich
In this book, the first in the series Ancient Wisdom for Modern Times: Tibetan Buddhist Practice, Lama Tsomo introduces the essential concepts of the ancient tr
“Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornf
