The Great American Detox Diet

preview-18
  • The Great American Detox Diet Book Detail

  • Author : Alex Jamieson
  • Release Date : 2006-06-27
  • Publisher : Rodale
  • Genre : Cooking
  • Pages : 306
  • ISBN 13 : 1594864845
  • File Size : 76,76 MB

The Great American Detox Diet by Alex Jamieson PDF Summary

Book Description: Here, in response to all the requests, is the detox program that undid the damage Morgan Spurlock—director and star of Super Size Me—did to his body in a month of gorging on nothing but McDonald's What would happen if you ate nothing but fast food for an entire month? That's what filmmaker Morgan Spurlock attempted to find out by making his scathing tongue-in-cheek documentary Super Size Me. A 33-year-old New Yorker in excellent health, he would eat nothing but McDonald's for 30 days, to gauge the effects on his body. The results were shocking: He gained almost 30 pounds, saw his cholesterol skyrocket, and developed chest pains and dangerously high blood pressure. The Great American Detox is an everyman's version of Spurlock's detox diet. Designed by vegan chef and holistic nutritionist (and Spurlock's significant other) Alex Jamieson, it is the program that gave Spurlock his health back. While doctors feared the damage might be permanent, Jamieson knew otherwise. She regularly sees her detox diet help clients achieve radical improvements in their emotional, spiritual, and physical health. Now she has written it up for popular use. Filled with mouthwatering recipes, it is a flexible 8-week program for weight loss, increased energy, allergy elimination, and other long-term health benefits.

Disclaimer: www.yourbookbest.com does not own The Great American Detox Diet books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

The Great American Detox Diet

The Great American Detox Diet

File Size : 61,61 MB
Total View : 8763 Views
DOWNLOAD

Here, in response to all the requests, is the detox program that undid the damage Morgan Spurlock—director and star of Super Size Me—did to his body in a mo

The Great American Detox Diet

The Great American Detox Diet

File Size : 79,79 MB
Total View : 4858 Views
DOWNLOAD

Here is the detox plan featured in the hit movie Super Size Me—the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of go

The Sugar Detox

The Sugar Detox

File Size : 16,16 MB
Total View : 8870 Views
DOWNLOAD

Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program.

The Sugar Detox Diet for 50+

The Sugar Detox Diet for 50+

File Size : 69,69 MB
Total View : 4367 Views
DOWNLOAD

Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors. Sugar crash? Again? As your body ages, many thi

1 Pound a Day

1 Pound a Day

File Size : 49,49 MB
Total View : 7239 Views
DOWNLOAD

From the team that created the runaway bestseller 21 Pounds in 21 Days, a simple, practical, and effective detox plan to help you lower your toxins, supercharge