The New Glucose Revolution Low GI Gluten-Free Eating Made Easy

Released on by Dr. Jennie Brand-Miller
preview-18

  • The New Glucose Revolution Low GI Gluten-Free Eating Made Easy Book Detail

  • Author : Dr. Jennie Brand-Miller
  • Release Date : 2009-03-12
  • Publisher : Da Capo Lifelong Books
  • Genre : Health & Fitness
  • Pages : 274
  • ISBN 13 : 078674653X
  • File Size : 68,68 MB
DOWNLOAD BOOK

The New Glucose Revolution Low GI Gluten-Free Eating Made Easy by Dr. Jennie Brand-Miller PDF Summary

Book Description: More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New Glucose Revolution Low GI Gluten-Free Eating Made Easy simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower "bad" cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases.This clear, accessible guide has everything you need to know for healthful gluten-free eating, including Seven simple dietary guidelines for eating gluten-free and low GI A guide to finding and buying gluten-free products Low-GI substitutes for common high-GI (albeit gluten-free) foods Cutting-edge scientific findings on the benefits of eating low-GI foods 70 delicious, easy-to-prepare recipes include dishes for each meal of the day GI values of hundreds of popular gluten-free foods The New Glucose Revolution Low GI Gluten-Free Eating Made Easy is the definitive resource to healthy living for everyone with celiac disease, gluten intolerance, or other wheat sensitivities.

Disclaimer: www.yourbookbest.com does not own The New Glucose Revolution Low GI Gluten-Free Eating Made Easy books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

The Shopper's Guide to GI Values

The Shopper's Guide to GI Values

File Size : 79,79 MB
Total View : 3234 Views
DOWNLOAD

Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your heal

The Low GI Diet Revolution

The Low GI Diet Revolution

File Size : 6,6 MB
Total View : 8676 Views
DOWNLOAD

The authors of The New Glucose Revolution introduce the glycemic index as well as a new "smart carb" diet for losing weight and keeping it off--all based on sou

The Low GI Diet Cookbook

The Low GI Diet Cookbook

File Size : 75,75 MB
Total View : 6312 Views
DOWNLOAD

Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting rec

The New Glucose Revolution for Diabetes

The New Glucose Revolution for Diabetes

File Size : 39,39 MB
Total View : 1078 Views
DOWNLOAD

The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, a