The Men's Health and Women's Health Big Book of Sex

Released on by Editors of Men's Health Magazi
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  • The Men's Health and Women's Health Big Book of Sex Book Detail

  • Author : Editors of Men's Health Magazi
  • Release Date : 2011-02-01
  • Publisher : Rodale Books
  • Genre : Self-Help
  • Pages : 386
  • ISBN 13 : 160961433X
  • File Size : 51,51 MB
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The Men's Health and Women's Health Big Book of Sex by Editors of Men's Health Magazi PDF Summary

Book Description: Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity. Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.

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Men's Health Ultimate Dumbbell Guide

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File Size : 76,76 MB
Total View : 7996 Views
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The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's large