The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

Released on by Daniel Rechtschaffen
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  • The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students Book Detail

  • Author : Daniel Rechtschaffen
  • Release Date : 2016-08-02
  • Publisher : W. W. Norton & Company
  • Genre : Education
  • Pages : 375
  • ISBN 13 : 0393710475
  • File Size : 95,95 MB
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The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students by Daniel Rechtschaffen PDF Summary

Book Description: A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness. This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.

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