The Mindful Workplace

preview-18
  • The Mindful Workplace Book Detail

  • Author : Michael Chaskalson
  • Release Date : 2011-08-31
  • Publisher : John Wiley & Sons
  • Genre : Psychology
  • Pages : 234
  • ISBN 13 : 111997691X
  • File Size : 93,93 MB

The Mindful Workplace by Michael Chaskalson PDF Summary

Book Description: This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer

Disclaimer: www.yourbookbest.com does not own The Mindful Workplace books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

The Mindful Workplace

The Mindful Workplace

File Size : 16,16 MB
Total View : 9392 Views
DOWNLOAD

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neurosci

Mindful Work

Mindful Work

File Size : 70,70 MB
Total View : 4155 Views
DOWNLOAD

An investigation of the growing trend among major companies, including Fortune 100 giants, to promote mindful activities like meditation and yoga in the workpla

Mindfulness in the Workplace

Mindfulness in the Workplace

File Size : 14,14 MB
Total View : 7113 Views
DOWNLOAD

Mindfulness-based interventions in organizations offer the potential to build individual and organizational resilience, engage employees and address workplace s

The Mindful and Effective Employee

The Mindful and Effective Employee

File Size : 98,98 MB
Total View : 3655 Views
DOWNLOAD

The importance of improving and maintaining employees’ psychological health is now widely recognized by occupational health researchers and practitioners, bus