The Mindfulness Effect

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The Mindfulness Effect invites readers on a journey of discovery and empowerment. The ancient practice of mindfulness, or present moment awareness, allows us to

The Now Effect

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Dr. Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep,

Research in Personnel and Human Resources Management

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Presents the papers that promote theory and research on important substantive and methodological topics in the field of human resources management. This title c

The Neuroscience of Mindfulness Meditation

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This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, h

The Science of Meditation

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Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind d