The 5-day Miracle Diet Companion

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  • The 5-day Miracle Diet Companion Book Detail

  • Author : Adele Puhn
  • Release Date : 1996
  • Publisher :
  • Genre : Health & Fitness
  • Pages : 376
  • ISBN 13 : 9780345410900
  • File Size : 17,17 MB

The 5-day Miracle Diet Companion by Adele Puhn PDF Summary

Book Description: "Daily journal pages to write down what you ate, how you felt, how you kept moving--and a 'Daily Adele dose' to keep you inspired."--Cover. Includes recipes, weekly assessments, and anecdotes.

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The 5-day Miracle Diet Companion

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"Daily journal pages to write down what you ate, how you felt, how you kept moving--and a 'Daily Adele dose' to keep you inspired."--Cover. Includes recipes, we

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The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple

The Pound a Day Diet

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The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying a

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There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce.