The New Glucose Revolution Pocket Guide to the Top 100 Low GI Foods

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  • The New Glucose Revolution Pocket Guide to the Top 100 Low GI Foods Book Detail

  • Author : Jennie Brand-Miller
  • Release Date : 2003-01-01
  • Publisher : Marlowe
  • Genre : Health & Fitness
  • Pages : 158
  • ISBN 13 : 9781569245002
  • File Size : 50,50 MB

The New Glucose Revolution Pocket Guide to the Top 100 Low GI Foods by Jennie Brand-Miller PDF Summary

Book Description: Explains how to use glycemic index values in making daily food decisions, and provides the GI value, glycemic load, carbohydrate, fiber and fat content for 100 foods with the lowest GI values.

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