Vegan Handbook

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  • Vegan Handbook Book Detail

  • Author : Vegetarian Resource Group
  • Release Date : 1996
  • Publisher : The Vegetarian Resource Group
  • Genre : Menus
  • Pages : 274
  • ISBN 13 : 9780931411175
  • File Size : 5,5 MB

Vegan Handbook by Vegetarian Resource Group PDF Summary

Book Description: A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.

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