The Psychology of Exercise
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The Psychology of Exercise: Integrating Theory and Practice, fourth edition, continues to weave together theory, research, application, and interventions to pro
The Psychology of Exercise: Integrating Theory and Practice, fourth edition, continues to weave together theory, research, application, and interventions to pro
Why should we exercise? When should we exercise? Why don't we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ideas
The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major
This new textbook examines the role that social psychology has in the explanation of exercise and sport behaviour. It devotes considerable attention to key soci
Awareness of the importance of exercise and physical activity to optimal physical and mental health has never been greater. It is widely acknowledged that physi